Like with anything else, make sure to consult with your doctor before beginning any diet, exercise, or supplementation routine. Be sure to take exactly as directed and not to exceed the recommended dosage. If you find yourself losing weight too quickly, back off your dosage to half the recommended amount until weight loss begins to level off. If you are pregnant, breastfeeding, under the age of 18, have known medical conditions, or are currently taking any prescription medications, consult your physician before using this or any supplement.
As always, thanks for stopping by!!